12338756-crossingpro1

Track #1 12338756-crossingpro1

	Distance	Vitesse	Allure
2D	46.10km	12.0km/h	05:00min/km
3D	46.11km	12.0km/h	05:00min/km
Effort	48.69km	12.7km/h	04:44min/km

Dénivelé

Meilleurs temps

Distance	Temps	Allure	Vitesse	Début du segement	Vitesse
1K	119	1.98	30.25	01:11:41
5K	1323	4.41	13.61	01:11:41
10K	2835	4.73	12.7	02:14:34
10M	4628	4.79	12.52	01:11:41
20K	5835	4.86	12.34	02:52:16
Semi	6137	4.85	12.38	01:11:41
30K	8847	4.92	12.21	01:11:41
Marathon	12490	4.93	12.16	01:11:41

Temps intermédiaires

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:06:01	00:06:01	17m	4m	10.0km/h	06:01min/km
2 km	00:11:45	00:05:44	6m	0m	10.5km/h	05:44min/km
3 km	00:15:19	00:03:34	0m	13m	16.8km/h	03:34min/km
4 km	00:20:08	00:04:49	0m	14m	12.5km/h	04:49min/km
5 km	00:25:05	00:04:57	13m	13m	12.1km/h	04:57min/km
6 km	00:30:14	00:05:09	2m	2m	11.7km/h	05:09min/km
7 km	00:36:48	00:06:34	24m	0m	9.1km/h	06:34min/km
8 km	00:40:14	00:03:26	18m	0m	17.5km/h	03:26min/km
9 km	00:45:30	00:05:16	0m	17m	11.4km/h	05:16min/km
10 km	00:50:14	00:04:44	2m	6m	12.7km/h	04:44min/km
11 km	00:56:22	00:06:08	2m	5m	9.8km/h	06:08min/km
12 km	01:00:52	00:04:30	0m	9m	13.3km/h	04:30min/km
13 km	01:05:57	00:05:05	0m	6m	11.8km/h	05:05min/km
14 km	01:10:07	00:04:10	0m	7m	14.4km/h	04:10min/km
15 km	01:15:52	00:05:45	5m	0m	10.4km/h	05:45min/km
16 km	01:20:22	00:04:30	2m	6m	13.3km/h	04:30min/km
17 km	01:25:21	00:04:59	6m	2m	12.0km/h	04:59min/km
18 km	01:30:50	00:05:29	9m	4m	10.9km/h	05:29min/km
19 km	01:35:17	00:04:27	14m	3m	13.5km/h	04:27min/km
20 km	01:40:19	00:05:02	1m	15m	11.9km/h	05:02min/km
21 km	01:45:37	00:05:18	0m	2m	11.3km/h	05:18min/km
22 km	01:52:25	00:06:48	0m	6m	8.8km/h	06:48min/km
23 km	01:55:17	00:02:52	0m	2m	20.9km/h	02:52min/km
24 km	02:00:35	00:05:18	2m	0m	11.3km/h	05:18min/km
25 km	02:05:10	00:04:35	2m	2m	13.1km/h	04:35min/km
26 km	02:10:38	00:05:28	2m	0m	11.0km/h	05:28min/km
27 km	02:15:19	00:04:41	3m	2m	12.8km/h	04:41min/km
28 km	02:20:14	00:04:55	11m	0m	12.2km/h	04:55min/km
29 km	02:26:07	00:05:53	14m	0m	10.2km/h	05:53min/km
30 km	02:30:34	00:04:27	2m	5m	13.5km/h	04:27min/km
31 km	02:35:46	00:05:12	6m	3m	11.5km/h	05:12min/km
32 km	02:40:17	00:04:31	22m	0m	13.3km/h	04:31min/km
33 km	02:45:46	00:05:29	12m	11m	10.9km/h	05:29min/km
34 km	02:50:05	00:04:19	12m	8m	13.9km/h	04:19min/km
35 km	02:55:46	00:05:41	0m	13m	10.6km/h	05:41min/km
36 km	03:00:52	00:05:06	6m	8m	11.8km/h	05:06min/km
37 km	03:05:07	00:04:15	5m	4m	14.1km/h	04:15min/km
38 km	03:10:58	00:05:51	8m	4m	10.3km/h	05:51min/km
39 km	03:15:13	00:04:15	0m	10m	14.1km/h	04:15min/km
40 km	03:20:15	00:05:02	0m	16m	11.9km/h	05:02min/km
41 km	03:25:52	00:05:37	8m	3m	10.7km/h	05:37min/km
42 km	03:30:27	00:04:35	9m	0m	13.1km/h	04:35min/km
43 km	03:35:30	00:05:03	5m	4m	11.9km/h	05:03min/km
44 km	03:40:10	00:04:40	10m	8m	12.9km/h	04:40min/km
45 km	03:46:26	00:06:16	0m	18m	9.6km/h	06:16min/km
46 km	03:50:12	00:03:46	0m	8m	15.9km/h	03:46min/km

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