12346898-week 3

Track #1 12346898-week 3

	Distance	Vitesse	Allure
2D	38.27km	12.0km/h	05:01min/km
3D	38.28km	12.0km/h	05:00min/km
Effort	40.03km	12.5km/h	04:47min/km

Dénivelé

Meilleurs temps

Distance	Temps	Allure	Vitesse	Début du segement	Vitesse
1K	116	1.93	31.03	02:02:12
5K	1303	4.34	13.81	02:02:12
10K	2811	4.69	12.81	02:02:12
10M	4647	4.81	12.46	02:02:12
20K	5811	4.84	12.39	02:02:12
Semi	6204	4.9	12.24	02:02:12
30K	8885	4.94	12.16	01:14:27

Temps intermédiaires

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:05:32	00:05:32	0m	3m	10.8km/h	05:32min/km
2 km	00:11:28	00:05:56	3m	0m	10.1km/h	05:56min/km
3 km	00:15:26	00:03:58	0m	3m	15.1km/h	03:58min/km
4 km	00:20:26	00:05:00	2m	3m	12.0km/h	05:00min/km
5 km	00:25:17	00:04:51	4m	1m	12.4km/h	04:51min/km
6 km	00:30:27	00:05:10	6m	0m	11.6km/h	05:10min/km
7 km	00:36:22	00:05:55	3m	4m	10.1km/h	05:55min/km
8 km	00:40:06	00:03:44	7m	0m	16.1km/h	03:44min/km
9 km	00:45:26	00:05:20	8m	0m	11.3km/h	05:20min/km
10 km	00:50:21	00:04:55	2m	4m	12.2km/h	04:55min/km
11 km	00:55:10	00:04:49	3m	2m	12.5km/h	04:49min/km
12 km	01:02:14	00:07:04	6m	2m	8.5km/h	07:04min/km
13 km	01:05:38	00:03:24	12m	0m	17.7km/h	03:24min/km
14 km	01:10:18	00:04:40	21m	0m	12.9km/h	04:40min/km
15 km	01:15:22	00:05:04	6m	2m	11.8km/h	05:04min/km
16 km	01:20:18	00:04:56	3m	4m	12.2km/h	04:56min/km
17 km	01:26:22	00:06:04	4m	17m	9.9km/h	06:04min/km
18 km	01:31:43	00:05:21	0m	8m	11.2km/h	05:21min/km
19 km	01:35:18	00:03:35	0m	6m	16.7km/h	03:35min/km
20 km	01:40:24	00:05:06	11m	9m	11.8km/h	05:06min/km
21 km	01:45:35	00:05:11	10m	0m	11.6km/h	05:11min/km
22 km	01:50:19	00:04:44	10m	3m	12.7km/h	04:44min/km
23 km	01:55:11	00:04:52	4m	19m	12.3km/h	04:52min/km
24 km	02:01:52	00:06:41	7m	2m	9.0km/h	06:41min/km
25 km	02:07:09	00:05:17	2m	2m	11.4km/h	05:17min/km
26 km	02:11:31	00:04:22	5m	0m	13.7km/h	04:22min/km
27 km	02:15:50	00:04:19	0m	14m	13.9km/h	04:19min/km
28 km	02:21:18	00:05:28	2m	4m	11.0km/h	05:28min/km
29 km	02:25:08	00:03:50	6m	27m	15.7km/h	03:50min/km
30 km	02:30:07	00:04:59	9m	6m	12.0km/h	04:59min/km
31 km	02:35:47	00:05:40	11m	0m	10.6km/h	05:40min/km
32 km	02:40:23	00:04:36	4m	2m	13.0km/h	04:36min/km
33 km	02:45:39	00:05:16	3m	11m	11.4km/h	05:16min/km
34 km	02:50:19	00:04:40	0m	8m	12.9km/h	04:40min/km
35 km	02:56:05	00:05:46	2m	2m	10.4km/h	05:46min/km
36 km	03:00:22	00:04:17	3m	0m	14.0km/h	04:17min/km
37 km	03:05:08	00:04:46	0m	2m	12.6km/h	04:46min/km
38 km	03:10:16	00:05:08	0m	2m	11.7km/h	05:08min/km

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