sentier i17, près de allée de Morfayt

Track #1 Ham-sur-Heure-Nalinnes Course à pied

	Distance	Vitesse	Allure
2D	12.37km	9.3km/h	06:29min/km
3D	12.40km	9.3km/h	06:29min/km
Effort	14.19km	10.6km/h	05:40min/km

Dénivelé

Meilleurs temps

Distance	Temps	Allure	Vitesse	Début du segement	Vitesse
1K	339	5.65	10.62	01:40:36
5K	1908	6.36	9.43	01:14:48
10K	3905	6.51	9.22	01:00:07

Temps intermédiaires

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:06:14	00:06:14	13m	9m	9.6km/h	06:14min/km
2 km	00:12:20	00:06:06	0m	33m	9.8km/h	06:06min/km
3 km	00:18:17	00:05:57	2m	11m	10.1km/h	05:57min/km
4 km	00:24:15	00:05:58	12m	0m	10.1km/h	05:58min/km
5 km	00:32:14	00:07:59	51m	2m	7.5km/h	07:59min/km
6 km	00:38:30	00:06:16	4m	5m	9.6km/h	06:16min/km
7 km	00:44:21	00:05:51	5m	36m	10.3km/h	05:51min/km
8 km	00:50:16	00:05:55	25m	39m	10.1km/h	05:55min/km
9 km	00:58:59	00:08:43	32m	10m	6.9km/h	08:43min/km
10 km	01:05:09	00:06:10	16m	6m	9.7km/h	06:10min/km
11 km	01:12:10	00:07:01	8m	8m	8.6km/h	07:01min/km
12 km	01:18:02	00:05:52	5m	17m	10.2km/h	05:52min/km

Original: activity_2584888915.gpx Conversions: gpx kml wkt georss json wkb