Eric DMarche matinale Flémalle
Track #1 Marche matinale Flémalle
2020-11-06 10:17:46 à 13:32:38
03:14:52
319m
6081 points
|
| Distance
| Vitesse
| Allure
|
| 2D | 13.17km | 4.1km/h | 14:47min/km |
| 3D | 13.45km | 4.1km/h | 14:29min/km |
| Effort | 16.36km | 5.0km/h | 11:55min/km |
Dénivelé
Meilleurs temps
| Distance
| Temps
| Allure
| Vitesse
| Début du segement
| Vitesse
|
| 1K | 10 | 0.17 | 360 | 02:05:12 | |
| 5K | 3738 | 12.46 | 4.82 | 03:02:12 | |
| 10K | 8265 | 13.78 | 4.36 | 01:50:16 | |
Temps intermédiaires
bn-table
| km
| Temps total
| Temps en dép.
| Up
| Down
| Vitesse
| Pace
|
| 1 km | 00:16:13 | 00:16:13 | 14m | 36m | 3.7km/h | 16:13min/km | |
| 2 km | 00:34:14 | 00:18:01 | 3m | 84m | 3.3km/h | 18:01min/km | |
| 3 km | 00:50:19 | 00:16:05 | 5m | 7m | 3.7km/h | 16:05min/km | |
| 4 km | 01:05:13 | 00:14:54 | 51m | 48m | 4.0km/h | 14:54min/km | |
| 5 km | 01:05:22 | 00:00:09 | 9m | 0m | 400.0km/h | 00:09min/km | |
| 6 km | 01:33:08 | 00:27:46 | 65m | 44m | 2.2km/h | 27:46min/km | |
| 7 km | 01:47:06 | 00:13:58 | 17m | 10m | 4.3km/h | 13:58min/km | |
| 8 km | 02:07:01 | 00:19:55 | 56m | 0m | 3.0km/h | 19:55min/km | |
| 9 km | 02:19:44 | 00:12:43 | 3m | 9m | 4.7km/h | 12:43min/km | |
| 10 km | 02:35:24 | 00:15:40 | 12m | 1m | 3.8km/h | 15:40min/km | |
| 11 km | 02:48:20 | 00:12:56 | 11m | 19m | 4.6km/h | 12:56min/km | |
| 12 km | 02:59:50 | 00:11:30 | 5m | 55m | 5.2km/h | 11:30min/km | |
| 13 km | 03:14:33 | 00:14:43 | 66m | 5m | 4.1km/h | 14:43min/km | |
3.5 km/h to 5.61km/h, perte= 2.26 km/h
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