Ernonheid - 20 - 536 (Vallée du Pouhon)

Track #1 Ernonheid - 20 - 536 (Vallée du Pouhon)

	Distance	Vitesse	Allure
2D	19.95km	6.1km/h	09:47min/km
3D	20.03km	6.2km/h	09:45min/km
Effort	25.05km	7.7km/h	07:48min/km

Dénivelé

Meilleurs temps

Distance	Temps	Allure	Vitesse	Début du segement	Vitesse
1K	165	2.75	21.82	02:32:20
5K	1994	6.65	9.03	02:04:40
10K	4763	7.94	7.56	01:37:40
10M	8974	9.3	6.45	01:01:40

Temps intermédiaires

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:09:15	00:09:15	22m	18m	6.5km/h	09:15min/km
2 km	00:16:59	00:07:44	2m	95m	7.8km/h	07:44min/km
3 km	00:28:45	00:11:46	12m	38m	5.1km/h	11:46min/km
4 km	00:42:39	00:13:54	56m	0m	4.3km/h	13:54min/km
5 km	00:54:01	00:11:22	55m	34m	5.3km/h	11:22min/km
6 km	00:58:54	00:04:53	39m	3m	12.3km/h	04:53min/km
7 km	01:05:17	00:06:23	8m	31m	9.4km/h	06:23min/km
8 km	01:14:35	00:09:18	15m	19m	6.5km/h	09:18min/km
9 km	01:20:53	00:06:18	22m	6m	9.5km/h	06:18min/km
10 km	01:28:55	00:08:02	3m	60m	7.5km/h	08:02min/km
11 km	01:34:36	00:05:41	56m	0m	10.6km/h	05:41min/km
12 km	01:38:51	00:04:15	33m	0m	14.1km/h	04:15min/km
13 km	01:51:53	00:13:02	1m	64m	4.6km/h	13:02min/km
14 km	02:03:35	00:11:42	18m	41m	5.1km/h	11:42min/km
15 km	02:19:44	00:16:09	59m	2m	3.7km/h	16:09min/km
16 km	02:28:49	00:09:05	20m	17m	6.6km/h	09:05min/km
17 km	02:42:36	00:13:47	53m	7m	4.4km/h	13:47min/km
18 km	02:54:46	00:12:10	10m	37m	4.9km/h	12:10min/km
19 km	03:07:31	00:12:45	24m	0m	4.7km/h	12:45min/km

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