Naast petit 20 km pour RB

Track #1 Naast petit 20 km pour RB

	Distance	Vitesse	Allure
2D	19.12km	3.9km/h	15:31min/km
3D	19.13km	3.9km/h	15:30min/km
Effort	19.94km	4.0km/h	14:52min/km

Dénivelé

Meilleurs temps

Distance	Temps	Allure	Vitesse	Début du segement	Vitesse
1K	223	3.72	16.14	04:33:36
5K	3914	13.05	4.6	03:47:59
10K	8849	14.75	4.07	03:16:37
10M	14760	15.29	3.92	01:17:46

Temps intermédiaires

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:18:40	00:18:40	7m	0m	3.2km/h	18:40min/km
2 km	00:32:47	00:14:07	17m	0m	4.3km/h	14:07min/km
3 km	00:47:22	00:14:35	6m	3m	4.1km/h	14:35min/km
4 km	01:03:48	00:16:26	0m	15m	3.7km/h	16:26min/km
5 km	01:19:58	00:16:10	3m	0m	3.7km/h	16:10min/km
6 km	01:34:35	00:14:37	9m	0m	4.1km/h	14:37min/km
7 km	01:51:01	00:16:26	10m	0m	3.7km/h	16:26min/km
8 km	02:07:26	00:16:25	2m	11m	3.7km/h	16:25min/km
9 km	02:23:22	00:15:56	11m	0m	3.8km/h	15:56min/km
10 km	02:37:01	00:13:39	0m	21m	4.4km/h	13:39min/km
11 km	02:52:42	00:15:41	0m	6m	3.8km/h	15:41min/km
12 km	03:14:25	00:21:43	0m	3m	2.8km/h	21:43min/km
13 km	03:33:40	00:19:15	0m	4m	3.1km/h	19:15min/km
14 km	03:37:34	00:03:54	0m	3m	15.4km/h	03:54min/km
15 km	03:52:52	00:15:18	0m	5m	3.9km/h	15:18min/km
16 km	04:08:39	00:15:47	0m	5m	3.8km/h	15:47min/km
17 km	04:23:31	00:14:52	5m	2m	4.0km/h	14:52min/km
18 km	04:40:28	00:16:57	11m	2m	3.5km/h	16:57min/km
19 km	04:55:13	00:14:45	0m	2m	4.1km/h	14:45min/km

Original: 2024-02-03_1430262530_Naastpetit20kmpourRB.gpx Conversions: gpx kml wkt georss json wkb