Jean-Luc TRUSSARTMarche-les-Dames - boucle
Track #1 Marche-les-Dames - boucle
2025-07-20 17:11:41 à 19:26:10
02:14:29
174m
211 points
|
| Distance
| Vitesse
| Allure
|
| 2D | 5.78km | 2.6km/h | 23:16min/km |
| 3D | 5.82km | 2.6km/h | 23:06min/km |
| Effort | 7.52km | 3.4km/h | 17:53min/km |
Dénivelé
Meilleurs temps
| Distance
| Temps
| Allure
| Vitesse
| Début du segement
| Vitesse
|
| 1K | 963 | 16.05 | 3.74 | 01:41:07 | |
| 5K | 6909 | 23.03 | 2.61 | 01:01:26 | |
Temps intermédiaires
bn-table
| km
| Temps total
| Temps en
dép.
| Up
| Down
| Vitesse
| Pace
|
| 1 km | 00:20:58 | 00:20:58 | 16m | 27m | 2.9km/h | 20:58min/km | |
| 2 km | 00:43:40 | 00:22:42 | 23m | 19m | 2.6km/h | 22:42min/km | |
| 3 km | 01:00:50 | 00:17:10 | 5m | 90m | 3.5km/h | 17:10min/km | |
| 4 km | 01:38:00 | 00:37:10 | 99m | 3m | 1.6km/h | 37:10min/km | |
| 5 km | 01:56:11 | 00:18:11 | 3m | 25m | 3.3km/h | 18:11min/km | |
3.1 km/h to 2.76km/h, perte= -0.47 km/h
| Id
| Position
| Elevation
| Name
| Desc
|
| A | POINT(4.939748 50.498731) | 190 | Point de passage 1 | |
| B | POINT(4.939688 50.498713) | 190 | Point de passage 2 | |
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