FabienCarpentierCourse à pied le matin
Track #1 Course à pied le matin
2025-08-22 06:22:30 à 07:40:26
01:17:56
342m
4580 points
|
| Distance
| Vitesse
| Allure
|
| 2D | 8.09km | 6.2km/h | 09:38min/km |
| 3D | 8.36km | 6.4km/h | 09:19min/km |
| Effort | 11.51km | 8.9km/h | 06:46min/km |
Dénivelé
Meilleurs temps
| Distance
| Temps
| Allure
| Vitesse
| Début du segement
| Vitesse
|
| 1K | 391 | 6.52 | 9.21 | 02:11:24 | |
| 5K | 2621 | 8.74 | 6.87 | 01:34:14 | |
Temps intermédiaires
bn-table
| km
| Temps total
| Temps en
dép.
| Up
| Down
| Vitesse
| Pace
|
| 1 km | 00:08:25 | 00:08:25 | 49m | 5m | 7.1km/h | 08:25min/km | |
| 2 km | 00:21:35 | 00:13:10 | 107m | 8m | 4.6km/h | 13:10min/km | |
| 3 km | 00:31:59 | 00:10:24 | 8m | 124m | 5.8km/h | 10:24min/km | |
| 4 km | 00:43:35 | 00:11:36 | 88m | 0m | 5.2km/h | 11:36min/km | |
| 5 km | 00:53:35 | 00:10:00 | 55m | 34m | 6.0km/h | 10:00min/km | |
| 6 km | 01:02:34 | 00:08:59 | 31m | 66m | 6.7km/h | 08:59min/km | |
| 7 km | 01:10:51 | 00:08:17 | 1m | 103m | 7.2km/h | 08:17min/km | |
| 8 km | 01:17:29 | 00:06:38 | 0m | 3m | 9.1km/h | 06:38min/km | |
4.9 km/h to 7.63km/h, perte= 3.17 km/h
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