COURSE_29892220.gpx

Track #1 Lumecons 2019

	Distance	Vitesse	Allure
2D	26.58km	13.2km/h	4.6min/km
3D	26.78km	13.3km/h	4.5min/km
Effort	36.43km	18.0km/h	3.3min/km

Dénivelé

meilleurs temps

Distance	Temps	Allure	Vitesse	Début du segement	Vitesse
1K	9	0.15	400	01:00:00
5K	297	0.99	60.61	01:00:00
10K	1193	1.99	30.18	01:00:00
10M	2662	2.76	21.76	01:00:00
20K	4272	3.56	16.85	01:00:00
Semi	4788	3.78	15.86	01:00:00

Temps intermédiaires

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:00:09	00:00:09	4m	7m	400.0km/h	0.2min/km
2 km	00:00:36	00:00:27	0m	35m	133.3km/h	0.5min/km
3 km	00:01:37	00:01:01	5m	60m	59.0km/h	1.0min/km
4 km	00:03:14	00:01:37	69m	21m	37.1km/h	1.6min/km
5 km	00:04:57	00:01:43	51m	1m	35.0km/h	1.7min/km
6 km	00:07:09	00:02:12	0m	92m	27.3km/h	2.2min/km
7 km	00:09:30	00:02:21	41m	39m	25.5km/h	2.4min/km
8 km	00:12:42	00:03:12	79m	5m	18.8km/h	3.2min/km
9 km	00:16:02	00:03:20	27m	19m	18.0km/h	3.3min/km
10 km	00:19:53	00:03:51	15m	33m	15.6km/h	3.9min/km
11 km	00:23:24	00:03:31	35m	97m	17.1km/h	3.5min/km
12 km	00:27:54	00:04:30	88m	9m	13.3km/h	4.5min/km
13 km	00:31:16	00:03:22	9m	36m	17.8km/h	3.4min/km
14 km	00:35:01	00:03:45	48m	4m	16.0km/h	3.8min/km
15 km	00:39:02	00:04:01	6m	45m	14.9km/h	4.0min/km
16 km	00:44:06	00:05:04	2m	47m	11.8km/h	5.1min/km
17 km	00:49:23	00:05:17	28m	22m	11.4km/h	5.3min/km
18 km	00:56:25	00:07:02	35m	55m	8.5km/h	7.0min/km
19 km	01:02:54	00:06:29	52m	62m	9.3km/h	6.5min/km
20 km	01:11:12	00:08:18	42m	28m	7.2km/h	8.3min/km
21 km	01:19:01	00:07:49	65m	68m	7.7km/h	7.8min/km
22 km	01:26:48	00:07:47	60m	31m	7.7km/h	7.8min/km
23 km	01:34:03	00:07:15	65m	48m	8.3km/h	7.3min/km
24 km	01:41:12	00:07:09	33m	73m	8.4km/h	7.2min/km
25 km	01:48:04	00:06:52	83m	30m	8.7km/h	6.9min/km
26 km	01:56:34	00:08:30	44m	6m	7.1km/h	8.5min/km

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