Track #1 Martelange Course
2020-04-20 17:29:17 à 19:04:12
01:34:55
393m
5173 points
|
| Distance
| Vitesse
| Allure
|
| 2D | 17.03km | 10.8km/h | 5.6min/km |
| 3D | 17.18km | 10.9km/h | 5.5min/km |
| Effort | 20.95km | 13.3km/h | 4.5min/km |
Dénivelé
meilleurs temps
| Distance
| Temps
| Allure
| Vitesse
| Début du segement
| Vitesse
|
| 1K | 282 | 4.7 | 12.77 | 02:22:48 | |
| 5K | 1574 | 5.25 | 11.44 | 02:05:24 | |
| 10K | 3320 | 5.53 | 10.84 | 01:35:13 | |
| 10M | 5385 | 5.58 | 10.76 | 01:00:57 | |
Temps intermédiaires
bn-table
| km
| Temps total
| Temps en
dép.
| Up
| Down
| Vitesse
| Pace
|
| 1 km | 00:05:11 | 00:05:11 | 40m | 18m | 11.6km/h | 5.2min/km | |
| 2 km | 00:11:39 | 00:06:28 | 44m | 21m | 9.3km/h | 6.5min/km | |
| 3 km | 00:16:56 | 00:05:17 | 66m | 14m | 11.4km/h | 5.3min/km | |
| 4 km | 00:22:33 | 00:05:37 | 30m | 10m | 10.7km/h | 5.6min/km | |
| 5 km | 00:27:34 | 00:05:01 | 23m | 13m | 12.0km/h | 5.0min/km | |
| 6 km | 00:34:03 | 00:06:29 | 8m | 3m | 9.3km/h | 6.5min/km | |
| 7 km | 00:38:48 | 00:04:45 | 7m | 20m | 12.6km/h | 4.8min/km | |
| 8 km | 00:44:26 | 00:05:38 | 12m | 14m | 10.7km/h | 5.6min/km | |
| 9 km | 00:49:32 | 00:05:06 | 0m | 66m | 11.8km/h | 5.1min/km | |
| 10 km | 00:57:42 | 00:08:10 | 52m | 36m | 7.4km/h | 8.2min/km | |
| 11 km | 01:03:05 | 00:05:23 | 0m | 60m | 11.2km/h | 5.4min/km | |
| 12 km | 01:08:07 | 00:05:02 | 0m | 13m | 11.9km/h | 5.0min/km | |
| 13 km | 01:15:01 | 00:06:54 | 14m | 12m | 8.7km/h | 6.9min/km | |
| 14 km | 01:19:53 | 00:04:52 | 51m | 5m | 12.3km/h | 4.9min/km | |
| 15 km | 01:24:42 | 00:04:49 | 16m | 55m | 12.5km/h | 4.8min/km | |
| 16 km | 01:29:26 | 00:04:44 | 12m | 29m | 12.7km/h | 4.7min/km | |
| 17 km | 01:34:48 | 00:05:22 | 17m | 13m | 11.2km/h | 5.4min/km | |
Original:
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Parcours sympa Martelange-Wisembach-Martelange en majorité par les bois. 17km[24/04/2020] |
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