12356860-track-1608216334-180.gpx

Track #1 12356860-Crossing-Part3

	Distance	Vitesse	Allure
2D	18.71km	12.0km/h	5.0min/km
3D	18.72km	12.0km/h	5.0min/km
Effort	20.31km	13.0km/h	4.6min/km

Dénivelé

meilleurs temps

Distance	Temps	Allure	Vitesse	Début du segement	Vitesse
1K	175	2.92	20.57	02:26:57
5K	1425	4.75	12.63	01:38:53
10K	2928	4.88	12.3	01:41:00
10M	4793	4.96	12.09	01:13:43

Temps intermédiaires

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:05:51	00:05:51	0m	16m	10.3km/h	5.9min/km
2 km	00:10:14	00:04:23	16m	32m	13.7km/h	4.4min/km
3 km	00:15:29	00:05:15	28m	23m	11.4km/h	5.3min/km
4 km	00:21:17	00:05:48	32m	12m	10.3km/h	5.8min/km
5 km	00:25:30	00:04:13	12m	0m	14.2km/h	4.2min/km
6 km	00:30:19	00:04:49	7m	8m	12.5km/h	4.8min/km
7 km	00:35:41	00:05:22	14m	5m	11.2km/h	5.4min/km
8 km	00:41:04	00:05:23	4m	0m	11.2km/h	5.4min/km
9 km	00:45:27	00:04:23	7m	2m	13.7km/h	4.4min/km
10 km	00:51:09	00:05:42	12m	7m	10.5km/h	5.7min/km
11 km	00:55:09	00:04:00	2m	7m	15.0km/h	4.0min/km
12 km	01:00:32	00:05:23	9m	0m	11.2km/h	5.4min/km
13 km	01:05:12	00:04:40	6m	2m	12.9km/h	4.7min/km
14 km	01:10:27	00:05:15	0m	16m	11.4km/h	5.3min/km
15 km	01:15:07	00:04:40	0m	9m	12.9km/h	4.7min/km
16 km	01:21:06	00:05:59	10m	8m	10.0km/h	6.0min/km
17 km	01:27:00	00:05:54	0m	8m	10.2km/h	5.9min/km
18 km	01:30:18	00:03:18	0m	2m	18.2km/h	3.3min/km

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