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Track #1 Course à pied en soirée
2020-03-24 18:42:17 à 19:54:23
01:12:06
61m
2647 points
|
| Distance
| Vitesse
| Allure
|
| 2D | 10.33km | 8.6km/h | 7.0min/km |
| 3D | 10.34km | 8.6km/h | 7.0min/km |
| Effort | 10.93km | 9.1km/h | 6.6min/km |
Dénivelé
meilleurs temps
| Distance
| Temps
| Allure
| Vitesse
| Début du segement
| Vitesse
|
| 1K | 341 | 5.68 | 10.56 | 01:42:02 | |
| 5K | 1858 | 6.19 | 9.69 | 01:00:02 | |
| 10K | 4195 | 6.99 | 8.58 | 01:00:02 | |
Temps intermédiaires
bn-table
| km
| Temps total
| Temps en
dép.
| Up
| Down
| Vitesse
| Pace
|
| 1 km | 00:05:50 | 00:05:50 | 4m | 10m | 10.3km/h | 5.8min/km | |
| 2 km | 00:12:08 | 00:06:18 | 17m | 8m | 9.5km/h | 6.3min/km | |
| 3 km | 00:18:34 | 00:06:26 | 11m | 7m | 9.3km/h | 6.4min/km | |
| 4 km | 00:24:42 | 00:06:08 | 4m | 2m | 9.8km/h | 6.1min/km | |
| 5 km | 00:31:00 | 00:06:18 | 0m | 8m | 9.5km/h | 6.3min/km | |
| 6 km | 00:44:45 | 00:13:45 | 6m | 4m | 4.4km/h | 13.8min/km | |
| 7 km | 00:50:58 | 00:06:13 | 3m | 4m | 9.7km/h | 6.2min/km | |
| 8 km | 00:57:30 | 00:06:32 | 8m | 3m | 9.2km/h | 6.5min/km | |
| 9 km | 01:03:41 | 00:06:11 | 4m | 5m | 9.7km/h | 6.2min/km | |
| 10 km | 01:09:57 | 00:06:16 | 4m | 10m | 9.6km/h | 6.3min/km | |
Ressources
Original: /traces/1810/3214127443.gpx Conversions: gpx kml wkt georss json wkb Commentaires et archives
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Temploux - Suarlée |
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