4175797041.gpx

Track #1 GR des terrils a l'ouest de Liege

	Distance	Vitesse	Allure
2D	22.55km	6.2km/h	9.8min/km
3D	22.83km	6.2km/h	9.6min/km
Effort	27.31km	7.5km/h	8.1min/km

Dénivelé

meilleurs temps

Distance	Temps	Allure	Vitesse	Début du segement	Vitesse
1K	355	5.92	10.14	01:17:03
5K	2320	7.73	7.76	01:00:25
10K	5216	8.69	6.9	01:00:25
10M	8494	8.8	6.82	01:00:11
20K	11812	9.84	6.1	01:00:11
Semi	12489	9.87	6.08	01:00:30

Temps intermédiaires

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:06:35	00:06:35	4m	1m	9.1km/h	6.6min/km
2 km	00:13:35	00:07:00	0m	42m	8.6km/h	7.0min/km
3 km	00:19:48	00:06:13	0m	26m	9.7km/h	6.2min/km
4 km	00:26:36	00:06:48	24m	16m	8.8km/h	6.8min/km
5 km	00:38:54	00:12:18	29m	5m	4.9km/h	12.3min/km
6 km	00:46:48	00:07:54	26m	4m	7.6km/h	7.9min/km
7 km	00:57:22	00:10:34	23m	17m	5.7km/h	10.6min/km
8 km	01:05:58	00:08:36	0m	58m	7.0km/h	8.6min/km
9 km	01:15:32	00:09:34	46m	16m	6.3km/h	9.6min/km
10 km	01:27:08	00:11:36	31m	30m	5.2km/h	11.6min/km
11 km	01:36:36	00:09:28	11m	20m	6.3km/h	9.5min/km
12 km	01:44:18	00:07:42	3m	15m	7.8km/h	7.7min/km
13 km	01:51:10	00:06:52	3m	55m	8.7km/h	6.9min/km
14 km	02:00:34	00:09:24	50m	2m	6.4km/h	9.4min/km
15 km	02:10:33	00:09:59	16m	46m	6.0km/h	10.0min/km
16 km	02:20:10	00:09:37	48m	4m	6.2km/h	9.6min/km
17 km	02:36:44	00:16:34	38m	4m	3.6km/h	16.6min/km
18 km	02:50:04	00:13:20	0m	64m	4.5km/h	13.3min/km
19 km	03:03:48	00:13:44	31m	4m	4.4km/h	13.7min/km
20 km	03:17:01	00:13:13	56m	10m	4.5km/h	13.2min/km
21 km	03:27:47	00:10:46	7m	17m	5.6km/h	10.8min/km
22 km	03:35:56	00:08:09	29m	13m	7.4km/h	8.2min/km

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