4296531880.gpx

Track #1 Marche matinale Flémalle

	Distance	Vitesse	Allure
2D	13.17km	4.1km/h	14.8min/km
3D	13.45km	4.1km/h	14.5min/km
Effort	16.36km	5.0km/h	11.9min/km

Dénivelé

meilleurs temps

Distance	Temps	Allure	Vitesse	Début du segement	Vitesse
1K	10	0.17	360	02:05:12
5K	3738	12.46	4.82	03:02:12
10K	8265	13.78	4.36	01:50:16

Temps intermédiaires

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:16:13	00:16:13	14m	36m	3.7km/h	16.2min/km
2 km	00:34:14	00:18:01	3m	84m	3.3km/h	18.0min/km
3 km	00:50:19	00:16:05	5m	7m	3.7km/h	16.1min/km
4 km	01:05:13	00:14:54	51m	48m	4.0km/h	14.9min/km
5 km	01:05:22	00:00:09	9m	0m	400.0km/h	0.2min/km
6 km	01:33:08	00:27:46	65m	44m	2.2km/h	27.8min/km
7 km	01:47:06	00:13:58	17m	10m	4.3km/h	14.0min/km
8 km	02:07:01	00:19:55	56m	0m	3.0km/h	19.9min/km
9 km	02:19:44	00:12:43	3m	9m	4.7km/h	12.7min/km
10 km	02:35:24	00:15:40	12m	1m	3.8km/h	15.7min/km
11 km	02:48:20	00:12:56	11m	19m	4.6km/h	12.9min/km
12 km	02:59:50	00:11:30	5m	55m	5.2km/h	11.5min/km
13 km	03:14:33	00:14:43	66m	5m	4.1km/h	14.7min/km

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