Running_2016-05-05_572b798a71c40cd6d34a97bc.gpx

Track #1 Afternoon Running

	Distance	Vitesse	Allure
2D	5.53km	9.5km/h	6.3min/km
3D	5.66km	9.7km/h	6.2min/km
Effort	6.81km	11.7km/h	5.1min/km

Dénivelé

meilleurs temps

Distance	Temps	Allure	Vitesse	Début du segement	Vitesse
1K	324	5.4	11.11	01:21:29
5K	1885	6.28	9.55	01:00:23

Temps intermédiaires

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:06:00	00:06:00	15m	15m	10.0km/h	6.0min/km
2 km	00:12:06	00:06:06	20m	16m	9.8km/h	6.1min/km
3 km	00:19:07	00:07:01	29m	19m	8.6km/h	7.0min/km
4 km	00:25:21	00:06:14	26m	34m	9.6km/h	6.2min/km
5 km	00:31:46	00:06:25	28m	40m	9.4km/h	6.4min/km

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