Running_2016-06-14_57603af1dcd33bb2bfce02bd.gpx

Track #1 Afternoon Running

	Distance	Vitesse	Allure
2D	4.73km	10.2km/h	5.9min/km
3D	4.78km	10.3km/h	5.8min/km
Effort	5.35km	11.6km/h	5.2min/km

Dénivelé

meilleurs temps

Distance	Temps	Allure	Vitesse	Début du segement	Vitesse
1K	308	5.13	11.69	01:18:59

Temps intermédiaires

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:05:53	00:05:53	7m	13m	10.2km/h	5.9min/km
2 km	00:11:57	00:06:04	21m	20m	9.9km/h	6.1min/km
3 km	00:17:33	00:05:36	17m	11m	10.7km/h	5.6min/km
4 km	00:23:13	00:05:40	9m	7m	10.6km/h	5.7min/km

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