Running_2019-05-30_5904eb02-8520-4b4b-bed2-ffd8af4b9881.gpx

Track #1 Evening Running

	Distance	Vitesse	Allure
2D	18.95km	8.6km/h	7.0min/km
3D	19.00km	8.6km/h	7.0min/km
Effort	21.62km	9.8km/h	6.1min/km

Dénivelé

meilleurs temps

Distance	Temps	Allure	Vitesse	Début du segement	Vitesse
1K	355	5.92	10.14	01:33:11
5K	1919	6.4	9.38	01:12:41
10K	3975	6.63	9.06	01:00:26
10M	6699	6.94	8.65	01:00:11

Temps intermédiaires

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:06:11	00:06:11	17m	29m	9.7km/h	6.2min/km
2 km	00:13:28	00:07:17	19m	12m	8.2km/h	7.3min/km
3 km	00:19:56	00:06:28	16m	27m	9.3km/h	6.5min/km
4 km	00:26:18	00:06:22	10m	2m	9.4km/h	6.4min/km
5 km	00:32:45	00:06:27	30m	8m	9.3km/h	6.5min/km
6 km	00:38:52	00:06:07	11m	26m	9.8km/h	6.1min/km
7 km	00:45:29	00:06:37	10m	8m	9.1km/h	6.6min/km
8 km	00:52:31	00:07:02	7m	17m	8.5km/h	7.0min/km
9 km	00:59:25	00:06:54	28m	18m	8.7km/h	6.9min/km
10 km	01:06:30	00:07:05	11m	2m	8.5km/h	7.1min/km
11 km	01:13:13	00:06:43	8m	43m	8.9km/h	6.7min/km
12 km	01:20:52	00:07:39	31m	19m	7.8km/h	7.7min/km
13 km	01:28:20	00:07:28	21m	0m	8.0km/h	7.5min/km
14 km	01:35:49	00:07:29	0m	16m	8.0km/h	7.5min/km
15 km	01:43:47	00:07:58	11m	12m	7.5km/h	8.0min/km
16 km	01:51:07	00:07:20	11m	14m	8.2km/h	7.3min/km
17 km	01:58:24	00:07:17	12m	2m	8.2km/h	7.3min/km
18 km	02:06:05	00:07:41	6m	2m	7.8km/h	7.7min/km

Original: /traces/1810/Running_2019-05-30_5904eb02-8520-4b4b-bed2-ffd8af4b9881.gpx Conversions: gpx kml wkt georss json wkb