runtastic_20190223_1155_Course à pied.gpx

Track #1

	Distance	Vitesse	Allure
2D	16.13km	7.5km/h	8.0min/km
3D	16.29km	7.6km/h	7.9min/km
Effort	20.35km	9.5km/h	6.4min/km

Dénivelé

meilleurs temps

Distance	Temps	Allure	Vitesse	Début du segement	Vitesse
1K	9	0.15	400	02:25:38
5K	1665	5.55	10.81	02:25:38
10K	5037	8.4	7.15	01:03:01
10M	7728	8	7.5	01:00:17

Temps intermédiaires

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:06:47	00:06:47	9m	10m	8.9km/h	6.8min/km
2 km	00:13:07	00:06:20	11m	10m	9.5km/h	6.3min/km
3 km	00:19:11	00:06:04	7m	20m	9.9km/h	6.1min/km
4 km	00:25:52	00:06:41	25m	27m	9.0km/h	6.7min/km
5 km	00:32:18	00:06:26	17m	12m	9.3km/h	6.4min/km
6 km	00:39:02	00:06:44	2m	12m	8.9km/h	6.7min/km
7 km	00:51:41	00:12:39	28m	70m	4.7km/h	12.7min/km
8 km	01:00:20	00:08:39	42m	62m	6.9km/h	8.7min/km
9 km	01:08:36	00:08:16	70m	53m	7.3km/h	8.3min/km
10 km	01:25:47	00:17:11	66m	3m	3.5km/h	17.2min/km
11 km	01:31:04	00:05:17	31m	22m	11.4km/h	5.3min/km
12 km	01:38:06	00:07:02	22m	27m	8.5km/h	7.0min/km
13 km	01:44:34	00:06:28	0m	43m	9.3km/h	6.5min/km
14 km	01:53:02	00:08:28	28m	18m	7.1km/h	8.5min/km
15 km	02:01:31	00:08:29	53m	9m	7.1km/h	8.5min/km
16 km	02:08:30	00:06:59	9m	19m	8.6km/h	7.0min/km

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