runtastic_20190409_0910_Course à pied.gpx

Track #1

	Distance	Vitesse	Allure
2D	10.08km	5.8km/h	10.4min/km
3D	10.23km	5.9km/h	10.2min/km
Effort	13.71km	7.9km/h	7.6min/km

Dénivelé

meilleurs temps

Distance	Temps	Allure	Vitesse	Début du segement	Vitesse
1K	42	0.7	85.71	01:10:54
5K	2639	8.8	6.82	01:59:20
10K	6250	10.42	5.76	01:00:27

Temps intermédiaires

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:11:29	00:11:29	7m	7m	5.2km/h	11.5min/km
2 km	00:17:17	00:05:48	37m	24m	10.3km/h	5.8min/km
3 km	00:29:09	00:11:52	51m	34m	5.1km/h	11.9min/km
4 km	00:45:14	00:16:05	94m	14m	3.7km/h	16.1min/km
5 km	01:00:01	00:14:47	37m	52m	4.1km/h	14.8min/km
6 km	01:11:52	00:11:51	33m	42m	5.1km/h	11.9min/km
7 km	01:20:30	00:08:38	37m	55m	7.0km/h	8.6min/km
8 km	01:30:27	00:09:57	27m	77m	6.0km/h	10.0min/km
9 km	01:37:18	00:06:51	25m	40m	8.8km/h	6.9min/km
10 km	01:44:23	00:07:05	10m	10m	8.5km/h	7.1min/km

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