runtastic_20190410_0917_Course à pied.gpx

Track #1

	Distance	Vitesse	Allure
2D	7.68km	6.2km/h	9.6min/km
3D	7.80km	6.3km/h	9.5min/km
Effort	10.81km	8.8km/h	6.8min/km

Dénivelé

meilleurs temps

Distance	Temps	Allure	Vitesse	Début du segement	Vitesse
1K	337	5.62	10.68	01:53:39
5K	2643	8.81	6.81	01:29:50

Temps intermédiaires

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:09:14	00:09:14	75m	11m	6.5km/h	9.2min/km
2 km	00:22:49	00:13:35	96m	15m	4.4km/h	13.6min/km
3 km	00:34:16	00:11:27	67m	28m	5.2km/h	11.5min/km
4 km	00:51:17	00:17:01	48m	93m	3.5km/h	17.0min/km
5 km	00:57:13	00:05:56	0m	82m	10.1km/h	5.9min/km
6 km	01:03:15	00:06:02	0m	52m	9.9km/h	6.0min/km
7 km	01:09:38	00:06:23	18m	22m	9.4km/h	6.4min/km

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