Track #1
2019-04-11 07:29:29 à 08:51:19
01:21:50
273m
1033 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 6.87km | 5.0km/h | 11.9min/km |
| 3D | 7.03km | 5.2km/h | 11.6min/km |
| Effort | 9.59km | 7.0km/h | 8.5min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 376 | 6.27 | 9.57 | 02:15:14 | |
| 5K | 3612 | 12.04 | 4.98 | 01:21:19 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:09:57 | 00:09:57 | 43m | 44m | 6.0km/h | 10.0min/km | |
| 2 km | 00:22:14 | 00:12:17 | 25m | 23m | 4.9km/h | 12.3min/km | |
| 3 km | 00:31:37 | 00:09:23 | 37m | 17m | 6.4km/h | 9.4min/km | |
| 4 km | 00:45:40 | 00:14:03 | 56m | 32m | 4.3km/h | 14.1min/km | |
| 5 km | 01:06:22 | 00:20:42 | 100m | 81m | 2.9km/h | 20.7min/km | |
| 6 km | 01:16:02 | 00:09:40 | 7m | 64m | 6.2km/h | 9.7min/km |
Commentaires et archives
Avr 11 2019 |
![]() | Trace runtastic_20190411_0851_Course à pied.gpx - de Eric D 6.9km - Running
Saint-Raphael : le port |

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