runtastic_20190426_1958_Course à pied.gpx

Track #1

	Distance	Vitesse	Allure
2D	21.12km	7.3km/h	8.2min/km
3D	21.32km	7.4km/h	8.1min/km
Effort	26.58km	9.2km/h	6.5min/km

Dénivelé

meilleurs temps

Distance	Temps	Allure	Vitesse	Début du segement	Vitesse
1K	365	6.08	9.86	01:00:13
5K	1994	6.65	9.03	01:01:48
10K	4536	7.56	7.94	01:00:13
10M	7897	8.18	7.33	01:00:13
20K	9810	8.18	7.34	01:00:13
Semi	10385	8.2	7.31	01:00:13

Temps intermédiaires

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:06:18	00:06:18	23m	18m	9.5km/h	6.3min/km
2 km	00:13:02	00:06:44	16m	15m	8.9km/h	6.7min/km
3 km	00:19:57	00:06:55	21m	19m	8.7km/h	6.9min/km
4 km	00:26:52	00:06:55	6m	17m	8.7km/h	6.9min/km
5 km	00:33:30	00:06:38	6m	9m	9.1km/h	6.6min/km
6 km	00:39:48	00:06:18	12m	24m	9.5km/h	6.3min/km
7 km	00:47:31	00:07:43	34m	33m	7.8km/h	7.7min/km
8 km	00:55:02	00:07:31	42m	37m	8.0km/h	7.5min/km
9 km	01:04:04	00:09:02	31m	40m	6.6km/h	9.0min/km
10 km	01:15:49	00:11:45	80m	49m	5.1km/h	11.8min/km
11 km	01:22:45	00:06:56	24m	27m	8.7km/h	6.9min/km
12 km	01:30:43	00:07:58	35m	88m	7.5km/h	8.0min/km
13 km	01:39:38	00:08:55	50m	16m	6.7km/h	8.9min/km
14 km	01:46:54	00:07:16	14m	9m	8.3km/h	7.3min/km
15 km	02:00:23	00:13:29	40m	39m	4.5km/h	13.5min/km
16 km	02:11:19	00:10:56	27m	16m	5.5km/h	10.9min/km
17 km	02:19:30	00:08:11	9m	26m	7.3km/h	8.2min/km
18 km	02:27:24	00:07:54	26m	10m	7.6km/h	7.9min/km
19 km	02:35:28	00:08:04	23m	17m	7.4km/h	8.1min/km
20 km	02:43:43	00:08:15	12m	14m	7.3km/h	8.3min/km
21 km	02:52:10	00:08:27	8m	12m	7.1km/h	8.5min/km

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