chemins.be - activity_5915518451.gpx

04/01/2021 Héron VTT

activity_5915518451.gpx 1 segment(s) 8292 points 04/01/2021 Lavoir

Track #1 Héron VTT

2020-12-05 10:14:25 à 13:25:57 03:11:32 898m 8292 points

	Distance	Vitesse	Allure
2D	55.54km	17.4km/h	3.5min/km
3D	55.69km	17.5km/h	3.4min/km
Effort	64.51km	20.2km/h	3.0min/km

Dénivelé

meilleurs temps

Distance	Temps	Allure	Vitesse	Début du segement
1K	110	1.83	32.73	03:43:38
5K	781	2.6	23.05	03:06:46
10K	1728	2.88	20.83	02:56:08
10M	2866	2.97	20.21	02:31:40
20K	3558	2.97	20.24	02:20:17
Semi	3733	2.95	20.35	02:17:43
30K	5559	3.09	19.43	01:50:29
Marathon	8002	3.16	18.98	01:09:40
50K	9838	3.28	18.3	01:02:18

Temps intermédiaires

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:02:09	00:02:09	0m	70m	27.9km/h	2.2min/km
2 km	00:06:34	00:04:25	22m	14m	13.6km/h	4.4min/km
3 km	00:10:53	00:04:19	28m	0m	13.9km/h	4.3min/km
4 km	00:12:55	00:02:02	0m	36m	29.5km/h	2.0min/km
5 km	00:16:15	00:03:20	16m	7m	18.0km/h	3.3min/km
6 km	00:18:49	00:02:34	8m	40m	23.4km/h	2.6min/km
7 km	00:23:26	00:04:37	38m	2m	13.0km/h	4.6min/km
8 km	00:25:58	00:02:32	2m	33m	23.7km/h	2.5min/km
9 km	00:28:24	00:02:26	0m	40m	24.7km/h	2.4min/km
10 km	00:31:13	00:02:49	7m	9m	21.3km/h	2.8min/km
11 km	00:34:00	00:02:47	9m	4m	21.6km/h	2.8min/km
12 km	00:37:15	00:03:15	3m	5m	18.5km/h	3.3min/km
13 km	00:43:18	00:06:03	70m	0m	9.9km/h	6.1min/km
14 km	00:47:25	00:04:07	28m	22m	14.6km/h	4.1min/km
15 km	00:51:03	00:03:38	10m	1m	16.5km/h	3.6min/km
16 km	00:54:02	00:02:59	16m	23m	20.1km/h	3.0min/km
17 km	00:57:26	00:03:24	25m	8m	17.7km/h	3.4min/km
18 km	00:59:56	00:02:30	3m	15m	24.0km/h	2.5min/km
19 km	01:02:31	00:02:35	0m	17m	23.2km/h	2.6min/km
20 km	01:04:39	00:02:08	0m	55m	28.1km/h	2.1min/km
21 km	01:09:02	00:04:23	27m	23m	13.7km/h	4.4min/km
22 km	01:15:01	00:05:59	60m	13m	10.0km/h	6.0min/km
23 km	01:18:21	00:03:20	20m	5m	18.0km/h	3.3min/km
24 km	01:21:10	00:02:49	4m	0m	21.3km/h	2.8min/km
25 km	01:23:31	00:02:21	8m	20m	25.5km/h	2.4min/km
26 km	01:26:24	00:02:53	6m	7m	20.8km/h	2.9min/km
27 km	01:29:47	00:03:23	14m	20m	17.7km/h	3.4min/km
28 km	01:33:04	00:03:17	18m	3m	18.3km/h	3.3min/km
29 km	01:35:31	00:02:27	7m	12m	24.5km/h	2.5min/km
30 km	01:38:42	00:03:11	15m	5m	18.9km/h	3.2min/km
31 km	01:42:03	00:03:21	3m	6m	17.9km/h	3.4min/km
32 km	01:44:46	00:02:43	7m	8m	22.1km/h	2.7min/km
33 km	01:47:58	00:03:12	8m	2m	18.8km/h	3.2min/km
34 km	01:51:02	00:03:04	8m	10m	19.6km/h	3.1min/km
35 km	01:54:42	00:03:40	13m	0m	16.4km/h	3.7min/km
36 km	01:58:14	00:03:32	8m	2m	17.0km/h	3.5min/km
37 km	02:01:08	00:02:54	6m	2m	20.7km/h	2.9min/km
38 km	02:04:27	00:03:19	8m	2m	18.1km/h	3.3min/km
39 km	02:07:23	00:02:56	2m	2m	20.5km/h	2.9min/km
40 km	02:09:45	00:02:22	0m	10m	25.4km/h	2.4min/km
41 km	02:12:10	00:02:25	7m	26m	24.8km/h	2.4min/km
42 km	02:16:01	00:03:51	30m	0m	15.6km/h	3.9min/km
43 km	02:18:20	00:02:19	0m	30m	25.9km/h	2.3min/km
44 km	02:21:01	00:02:41	5m	22m	22.4km/h	2.7min/km
45 km	02:23:55	00:02:54	5m	25m	20.7km/h	2.9min/km
46 km	02:27:51	00:03:56	24m	0m	15.3km/h	3.9min/km
47 km	02:30:51	00:03:00	3m	24m	20.0km/h	3.0min/km
48 km	02:34:05	00:03:14	9m	7m	18.6km/h	3.2min/km
49 km	02:39:50	00:05:45	52m	6m	10.4km/h	5.8min/km
50 km	02:44:06	00:04:16	21m	25m	14.1km/h	4.3min/km
51 km	02:46:11	00:02:05	0m	74m	28.8km/h	2.1min/km
52 km	02:53:17	00:07:06	60m	27m	8.5km/h	7.1min/km
53 km	02:57:15	00:03:58	28m	37m	15.1km/h	4.0min/km
54 km	03:02:55	00:05:40	46m	52m	10.6km/h	5.7min/km
55 km	03:08:19	00:05:24	47m	0m	11.1km/h	5.4min/km

Ressources

Original: /traces/1231/activity_5915518451.gpx Conversions: gpx kml wkt georss json wkb

Commentaires et archives

Entrer un commentaire

Jan

2021

Trace activity_5915518451.gpx - de Jean-michel Geets près de Lavoir 55.5km

Héron VTT