13/01/2021
SityTrail - LUSTIN GARE
Track #1 SityTrail - LUSTIN GARE
2021-01-04 09:34:59 à 14:57:52
05:22:53
680m
3348 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 20.46km | 3.8km/h | 15.8min/km |
| 3D | 20.71km | 3.9km/h | 15.6min/km |
| Effort | 27.26km | 5.1km/h | 11.8min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 686 | 11.43 | 5.25 | 01:23:16 | |
| 5K | 3995 | 13.32 | 4.51 | 01:04:32 | |
| 10K | 9210 | 15.35 | 3.91 | 03:27:24 | |
| 10M | 15269 | 15.82 | 3.79 | 01:22:37 | |
| 20K | 19001 | 15.83 | 3.79 | 01:06:00 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:12:26 | 00:12:26 | 27m | 41m | 4.8km/h | 12.4min/km | |
| 2 km | 00:26:51 | 00:14:25 | 6m | 124m | 4.2km/h | 14.4min/km | |
| 3 km | 00:41:15 | 00:14:24 | 38m | 38m | 4.2km/h | 14.4min/km | |
| 4 km | 00:55:04 | 00:13:49 | 13m | 13m | 4.3km/h | 13.8min/km | |
| 5 km | 01:07:33 | 00:12:29 | 14m | 11m | 4.8km/h | 12.5min/km | |
| 6 km | 01:28:18 | 00:20:45 | 154m | 67m | 2.9km/h | 20.8min/km | |
| 7 km | 01:48:09 | 00:19:51 | 81m | 6m | 3.0km/h | 19.9min/km | |
| 8 km | 02:06:45 | 00:18:36 | 29m | 9m | 3.2km/h | 18.6min/km | |
| 9 km | 02:20:25 | 00:13:40 | 10m | 83m | 4.4km/h | 13.7min/km | |
| 10 km | 02:35:42 | 00:15:17 | 66m | 4m | 3.9km/h | 15.3min/km | |
| 11 km | 03:01:48 | 00:26:06 | 9m | 13m | 2.3km/h | 26.1min/km | |
| 12 km | 03:16:38 | 00:14:50 | 15m | 90m | 4.0km/h | 14.8min/km | |
| 13 km | 03:29:03 | 00:12:25 | 31m | 19m | 4.8km/h | 12.4min/km | |
| 14 km | 03:43:11 | 00:14:08 | 36m | 12m | 4.3km/h | 14.1min/km | |
| 15 km | 04:02:40 | 00:19:29 | 71m | 14m | 3.1km/h | 19.5min/km | |
| 16 km | 04:14:40 | 00:12:00 | 7m | 17m | 5.0km/h | 12.0min/km | |
| 17 km | 04:29:16 | 00:14:36 | 19m | 9m | 4.1km/h | 14.6min/km | |
| 18 km | 04:41:16 | 00:12:00 | 9m | 41m | 5.0km/h | 12.0min/km | |
| 19 km | 04:54:51 | 00:13:35 | 33m | 17m | 4.4km/h | 13.6min/km | |
| 20 km | 05:17:59 | 00:23:08 | 13m | 41m | 2.6km/h | 23.1min/km |

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