5827758878.gpx

Track #1 Vélo du matin

	Distance	Vitesse	Allure
2D	43.83km	13.8km/h	4.4min/km
3D	43.92km	13.8km/h	4.3min/km
Effort	47.30km	14.9km/h	4.0min/km

Dénivelé

meilleurs temps

Distance	Temps	Allure	Vitesse	Début du segement	Vitesse
1K	158	2.63	22.78	03:54:20
5K	1064	3.55	16.92	01:04:08
10K	2211	3.69	16.28	01:06:35
10M	3804	3.94	15.23	01:05:28
20K	4919	4.1	14.64	01:06:50
Semi	5150	4.07	14.75	01:05:42
30K	7612	4.23	14.19	01:03:40
Marathon	10902	4.31	13.93	01:05:01

Temps intermédiaires

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:05:51	00:05:51	1m	2m	10.3km/h	5.9min/km
2 km	00:08:51	00:03:00	3m	6m	20.0km/h	3.0min/km
3 km	00:11:35	00:02:44	3m	14m	22.0km/h	2.7min/km
4 km	00:16:31	00:04:56	1m	9m	12.2km/h	4.9min/km
5 km	00:20:03	00:03:32	2m	8m	17.0km/h	3.5min/km
6 km	00:23:38	00:03:35	11m	1m	16.7km/h	3.6min/km
7 km	00:27:32	00:03:54	24m	14m	15.4km/h	3.9min/km
8 km	00:31:57	00:04:25	17m	0m	13.6km/h	4.4min/km
9 km	00:36:13	00:04:16	9m	0m	14.1km/h	4.3min/km
10 km	00:39:12	00:02:59	0m	9m	20.1km/h	3.0min/km
11 km	00:42:45	00:03:33	3m	4m	16.9km/h	3.6min/km
12 km	00:46:09	00:03:24	0m	3m	17.7km/h	3.4min/km
13 km	00:53:09	00:07:00	11m	1m	8.6km/h	7.0min/km
14 km	00:56:00	00:02:51	7m	14m	21.1km/h	2.9min/km
15 km	01:01:37	00:05:37	5m	2m	10.7km/h	5.6min/km
16 km	01:05:18	00:03:41	7m	5m	16.3km/h	3.7min/km
17 km	01:08:56	00:03:38	11m	0m	16.5km/h	3.6min/km
18 km	01:13:19	00:04:23	8m	8m	13.7km/h	4.4min/km
19 km	01:17:59	00:04:40	8m	6m	12.9km/h	4.7min/km
20 km	01:24:42	00:06:43	4m	8m	8.9km/h	6.7min/km
21 km	01:27:56	00:03:14	0m	16m	18.6km/h	3.2min/km
22 km	01:31:24	00:03:28	9m	18m	17.3km/h	3.5min/km
23 km	01:39:29	00:08:05	13m	15m	7.4km/h	8.1min/km
24 km	01:43:11	00:03:42	8m	14m	16.2km/h	3.7min/km
25 km	01:49:21	00:06:10	11m	5m	9.7km/h	6.2min/km
26 km	01:54:21	00:05:00	22m	1m	12.0km/h	5.0min/km
27 km	01:58:05	00:03:44	0m	34m	16.1km/h	3.7min/km
28 km	02:02:00	00:03:55	6m	53m	15.3km/h	3.9min/km
29 km	02:04:59	00:02:59	0m	13m	20.1km/h	3.0min/km
30 km	02:08:59	00:04:00	3m	6m	15.0km/h	4.0min/km
31 km	02:13:54	00:04:55	5m	6m	12.2km/h	4.9min/km
32 km	02:18:40	00:04:46	0m	3m	12.6km/h	4.8min/km
33 km	02:24:14	00:05:34	3m	4m	10.8km/h	5.6min/km
34 km	02:29:41	00:05:27	7m	5m	11.0km/h	5.5min/km
35 km	02:34:30	00:04:49	5m	5m	12.5km/h	4.8min/km
36 km	02:38:08	00:03:38	6m	0m	16.5km/h	3.6min/km
37 km	02:42:54	00:04:46	15m	0m	12.6km/h	4.8min/km
38 km	02:47:09	00:04:15	19m	5m	14.1km/h	4.3min/km
39 km	02:52:52	00:05:43	39m	0m	10.5km/h	5.7min/km
40 km	02:55:59	00:03:07	9m	14m	19.3km/h	3.1min/km
41 km	03:00:06	00:04:07	19m	3m	14.6km/h	4.1min/km
42 km	03:03:50	00:03:44	7m	0m	16.1km/h	3.7min/km
43 km	03:06:55	00:03:05	4m	16m	19.5km/h	3.1min/km

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