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20/09/2021 Découverte Amay Ombret | Ride | Strava

strava.activities.5978945964.Dcouverte-Amay-Ombret-.gpx 1 segment(s) 6848 points 20/09/2021 Ombret-Rausa

Track #1 Découverte Amay Ombret | Ride | Strava

2021-09-18 10:07:00 à 13:02:38 02:55:38 675m 6848 points

	Distance	Vitesse	Allure
2D	45.83km	15.7km/h	3.8min/km
3D	46.02km	15.7km/h	3.8min/km
Effort	52.59km	18.0km/h	3.3min/km

Dénivelé

meilleurs temps

Distance	Temps	Allure	Vitesse	Début du segement
1K	102	1.7	35.29	03:40:50
5K	776	2.59	23.2	01:48:46
10K	1940	3.23	18.56	03:22:36
10M	3367	3.49	17.2	02:46:27
20K	4141	3.45	17.39	02:46:27
Semi	4416	3.49	17.2	02:41:42
30K	6903	3.84	15.65	01:49:11
Marathon	9767	3.86	15.55	01:01:33

Temps intermédiaires

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:03:25	00:03:25	0m	8m	17.6km/h	3.4min/km
2 km	00:06:19	00:02:54	5m	0m	20.7km/h	2.9min/km
3 km	00:09:08	00:02:49	2m	9m	21.3km/h	2.8min/km
4 km	00:11:52	00:02:44	1m	0m	22.0km/h	2.7min/km
5 km	00:14:38	00:02:46	6m	0m	21.7km/h	2.8min/km
6 km	00:17:40	00:03:02	8m	5m	19.8km/h	3.0min/km
7 km	00:20:42	00:03:02	14m	0m	19.8km/h	3.0min/km
8 km	00:27:40	00:06:58	76m	2m	8.6km/h	7.0min/km
9 km	00:33:01	00:05:21	34m	37m	11.2km/h	5.4min/km
10 km	00:38:15	00:05:14	22m	23m	11.5km/h	5.2min/km
11 km	00:43:32	00:05:17	29m	20m	11.4km/h	5.3min/km
12 km	00:47:31	00:03:59	20m	0m	15.1km/h	4.0min/km
13 km	00:50:43	00:03:12	7m	10m	18.8km/h	3.2min/km
14 km	00:53:15	00:02:32	0m	14m	23.7km/h	2.5min/km
15 km	00:55:50	00:02:35	0m	61m	23.2km/h	2.6min/km
16 km	00:58:10	00:02:20	0m	44m	25.7km/h	2.3min/km
17 km	01:00:42	00:02:32	0m	0m	23.7km/h	2.5min/km
18 km	01:03:41	00:02:59	6m	5m	20.1km/h	3.0min/km
19 km	01:08:39	00:04:58	41m	0m	12.1km/h	5.0min/km
20 km	01:17:50	00:09:11	93m	0m	6.5km/h	9.2min/km
21 km	01:22:16	00:04:26	24m	5m	13.5km/h	4.4min/km
22 km	01:27:52	00:05:36	7m	1m	10.7km/h	5.6min/km
23 km	01:32:24	00:04:32	0m	43m	13.2km/h	4.5min/km
24 km	01:38:57	00:06:33	44m	8m	9.2km/h	6.6min/km
25 km	01:43:02	00:04:05	13m	0m	14.7km/h	4.1min/km
26 km	01:46:55	00:03:53	8m	1m	15.5km/h	3.9min/km
27 km	01:49:13	00:02:18	0m	33m	26.1km/h	2.3min/km
28 km	01:52:32	00:03:19	0m	29m	18.1km/h	3.3min/km
29 km	01:55:43	00:03:11	4m	20m	18.9km/h	3.2min/km
30 km	01:58:05	00:02:22	0m	18m	25.4km/h	2.4min/km
31 km	02:01:02	00:02:57	4m	15m	20.3km/h	3.0min/km
32 km	02:06:32	00:05:30	32m	14m	10.9km/h	5.5min/km
33 km	02:12:37	00:06:05	37m	1m	9.9km/h	6.1min/km
34 km	02:16:28	00:03:51	14m	0m	15.6km/h	3.9min/km
35 km	02:20:29	00:04:01	24m	0m	14.9km/h	4.0min/km
36 km	02:23:45	00:03:16	2m	26m	18.4km/h	3.3min/km
37 km	02:28:47	00:05:02	34m	8m	11.9km/h	5.0min/km
38 km	02:32:29	00:03:42	10m	2m	16.2km/h	3.7min/km
39 km	02:35:42	00:03:13	11m	3m	18.7km/h	3.2min/km
40 km	02:38:18	00:02:36	2m	8m	23.1km/h	2.6min/km
41 km	02:41:03	00:02:45	0m	39m	21.8km/h	2.8min/km
42 km	02:43:10	00:02:07	0m	58m	28.4km/h	2.1min/km
43 km	02:45:59	00:02:49	1m	27m	21.3km/h	2.8min/km
44 km	02:50:20	00:04:21	29m	8m	13.8km/h	4.4min/km
45 km	02:53:39	00:03:19	12m	28m	18.1km/h	3.3min/km

Ressources

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Sep

2021

Trace strava.activities.5978945964.Dcouverte-Amay-Ombret-.gpx - de Jean-michel Geets près de Ombret-Rausa 45.8km

Découverte Amay Ombret | Ride | Strava