25/12/2022
Han - 21 - 580
Track #1 Han - 21 - 580
2020-10-19 10:03:04 à 15:22:29
05:19:25
768m
1466 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 20.89km | 3.9km/h | 15.3min/km |
| 3D | 21.12km | 4.0km/h | 15.1min/km |
| Effort | 28.57km | 5.4km/h | 11.2min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 642 | 10.7 | 5.61 | 02:30:12 | |
| 5K | 3531 | 11.77 | 5.1 | 02:18:37 | |
| 10K | 7859 | 13.1 | 4.58 | 01:04:09 | |
| 10M | 15113 | 15.65 | 3.83 | 02:07:01 | |
| 20K | 18508 | 15.42 | 3.89 | 01:10:26 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:12:17 | 00:12:17 | 36m | 14m | 4.9km/h | 12.3min/km | |
| 2 km | 00:26:13 | 00:13:56 | 49m | 48m | 4.3km/h | 13.9min/km | |
| 3 km | 00:40:19 | 00:14:06 | 47m | 34m | 4.3km/h | 14.1min/km | |
| 4 km | 00:57:29 | 00:17:10 | 97m | 15m | 3.5km/h | 17.2min/km | |
| 5 km | 01:09:36 | 00:12:07 | 26m | 49m | 5.0km/h | 12.1min/km | |
| 6 km | 01:24:23 | 00:14:47 | 23m | 81m | 4.1km/h | 14.8min/km | |
| 7 km | 01:35:33 | 00:11:10 | 2m | 27m | 5.4km/h | 11.2min/km | |
| 8 km | 01:47:31 | 00:11:58 | 44m | 38m | 5.0km/h | 12.0min/km | |
| 9 km | 01:59:33 | 00:12:02 | 55m | 18m | 5.0km/h | 12.0min/km | |
| 10 km | 02:11:35 | 00:12:02 | 53m | 22m | 5.0km/h | 12.0min/km | |
| 11 km | 03:09:41 | 00:58:06 | 47m | 19m | 1.0km/h | 58.1min/km | |
| 12 km | 03:21:11 | 00:11:30 | 48m | 35m | 5.2km/h | 11.5min/km | |
| 13 km | 03:32:50 | 00:11:39 | 1m | 46m | 5.2km/h | 11.7min/km | |
| 14 km | 03:47:38 | 00:14:48 | 27m | 89m | 4.1km/h | 14.8min/km | |
| 15 km | 04:00:49 | 00:13:11 | 10m | 17m | 4.6km/h | 13.2min/km | |
| 16 km | 04:17:13 | 00:16:24 | 102m | 26m | 3.7km/h | 16.4min/km | |
| 17 km | 04:29:03 | 00:11:50 | 11m | 67m | 5.1km/h | 11.8min/km | |
| 18 km | 04:41:26 | 00:12:23 | 18m | 47m | 4.9km/h | 12.4min/km | |
| 19 km | 04:57:28 | 00:16:02 | 49m | 56m | 3.7km/h | 16.0min/km | |
| 20 km | 05:09:37 | 00:12:09 | 18m | 4m | 4.9km/h | 12.2min/km |

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