14/05/2023
Naninne
Track #1 Naninne
2023-05-14 10:32:43 à 13:05:04
02:32:21
296m
9142 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 19.96km | 7.9km/h | 7.6min/km |
| 3D | 20.03km | 7.9km/h | 7.6min/km |
| Effort | 22.92km | 9.0km/h | 6.7min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 371 | 6.18 | 9.7 | 01:08:47 | |
| 5K | 2104 | 7.01 | 8.56 | 01:43:46 | |
| 10K | 4375 | 7.29 | 8.23 | 01:08:24 | |
| 10M | 7353 | 7.62 | 7.88 | 01:09:46 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:07:02 | 00:07:02 | 16m | 12m | 8.5km/h | 7.0min/km | |
| 2 km | 00:13:53 | 00:06:51 | 6m | 13m | 8.8km/h | 6.9min/km | |
| 3 km | 00:20:45 | 00:06:52 | 0m | 35m | 8.7km/h | 6.9min/km | |
| 4 km | 00:29:47 | 00:09:02 | 58m | 2m | 6.6km/h | 9.0min/km | |
| 5 km | 00:37:20 | 00:07:33 | 17m | 1m | 8.0km/h | 7.6min/km | |
| 6 km | 00:45:01 | 00:07:41 | 10m | 2m | 7.8km/h | 7.7min/km | |
| 7 km | 00:51:38 | 00:06:37 | 0m | 35m | 9.1km/h | 6.6min/km | |
| 8 km | 00:58:20 | 00:06:42 | 0m | 35m | 9.0km/h | 6.7min/km | |
| 9 km | 01:05:55 | 00:07:35 | 13m | 27m | 7.9km/h | 7.6min/km | |
| 10 km | 01:13:08 | 00:07:13 | 6m | 32m | 8.3km/h | 7.2min/km | |
| 11 km | 01:20:19 | 00:07:11 | 11m | 0m | 8.4km/h | 7.2min/km | |
| 12 km | 01:29:29 | 00:09:10 | 40m | 1m | 6.6km/h | 9.2min/km | |
| 13 km | 01:38:09 | 00:08:40 | 29m | 0m | 6.9km/h | 8.7min/km | |
| 14 km | 01:45:59 | 00:07:50 | 4m | 14m | 7.7km/h | 7.8min/km | |
| 15 km | 01:53:49 | 00:07:50 | 19m | 0m | 7.7km/h | 7.8min/km | |
| 16 km | 02:02:01 | 00:08:12 | 18m | 31m | 7.3km/h | 8.2min/km | |
| 17 km | 02:09:08 | 00:07:07 | 11m | 14m | 8.4km/h | 7.1min/km | |
| 18 km | 02:16:45 | 00:07:37 | 7m | 30m | 7.9km/h | 7.6min/km | |
| 19 km | 02:25:01 | 00:08:16 | 20m | 5m | 7.3km/h | 8.3min/km |

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