Jambes - Marche-les-Dames

Track #1 Jambes - Marche-les-Dames

	Distance	Vitesse	Allure
2D	37.23km	10.1km/h	05:55min/km
3D	37.48km	10.2km/h	05:53min/km
Effort	42.06km	11.4km/h	05:14min/km

Dénivelé

Meilleurs temps

Distance	Temps	Allure	Vitesse	Début du segement	Vitesse
1K	176	2.93	20.45	01:58:18
5K	1272	4.24	14.15	01:00:01
10K	2838	4.73	12.68	01:48:58
10M	4801	4.97	12.06	01:00:22
20K	6136	5.11	11.73	01:00:01
Semi	6507	5.14	11.67	01:00:16
30K	11021	6.12	9.8	01:35:52

Temps intermédiaires

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:04:00	00:04:00	4m	1m	15.0km/h	04:00min/km
2 km	00:07:28	00:03:28	0m	8m	17.3km/h	03:28min/km
3 km	00:11:34	00:04:06	0m	0m	14.6km/h	04:06min/km
4 km	00:16:08	00:04:34	12m	1m	13.1km/h	04:34min/km
5 km	00:21:13	00:05:05	34m	0m	11.8km/h	05:05min/km
6 km	00:28:37	00:07:24	31m	0m	8.1km/h	07:24min/km
7 km	00:35:26	00:06:49	7m	41m	8.8km/h	06:49min/km
8 km	00:39:19	00:03:53	17m	0m	15.5km/h	03:53min/km
9 km	00:45:24	00:06:05	14m	0m	9.9km/h	06:05min/km
10 km	00:51:25	00:06:01	35m	0m	10.0km/h	06:01min/km
11 km	00:57:39	00:06:14	3m	1m	9.6km/h	06:14min/km
12 km	01:00:40	00:03:01	2m	16m	19.9km/h	03:01min/km
13 km	01:04:46	00:04:06	9m	4m	14.6km/h	04:06min/km
14 km	01:09:08	00:04:22	16m	2m	13.7km/h	04:22min/km
15 km	01:16:08	00:07:00	7m	1m	8.6km/h	07:00min/km
16 km	01:19:50	00:03:42	1m	15m	16.2km/h	03:42min/km
17 km	01:24:17	00:04:27	13m	12m	13.5km/h	04:27min/km
18 km	01:29:17	00:05:00	22m	0m	12.0km/h	05:00min/km
19 km	01:33:42	00:04:25	0m	9m	13.6km/h	04:25min/km
20 km	01:42:17	00:08:35	0m	21m	7.0km/h	08:35min/km
21 km	01:47:52	00:05:35	17m	51m	10.8km/h	05:35min/km
22 km	01:57:47	00:09:55	50m	15m	6.1km/h	09:55min/km
23 km	02:04:25	00:06:38	7m	41m	9.1km/h	06:38min/km
24 km	02:12:41	00:08:16	6m	50m	7.3km/h	08:16min/km
25 km	02:22:53	00:10:12	77m	9m	5.9km/h	10:12min/km
26 km	02:29:11	00:06:18	4m	15m	9.5km/h	06:18min/km
27 km	02:34:16	00:05:05	10m	4m	11.8km/h	05:05min/km
28 km	02:54:27	00:20:11	20m	18m	3.0km/h	20:11min/km
29 km	03:00:13	00:05:46	20m	2m	10.4km/h	05:46min/km
30 km	03:05:41	00:05:28	7m	13m	11.0km/h	05:28min/km
31 km	03:09:41	00:04:00	0m	27m	15.0km/h	04:00min/km
32 km	03:14:16	00:04:35	10m	37m	13.1km/h	04:35min/km
33 km	03:21:14	00:06:58	14m	27m	8.6km/h	06:58min/km
34 km	03:27:16	00:06:02	6m	39m	9.9km/h	06:02min/km
35 km	03:31:09	00:03:53	3m	1m	15.5km/h	03:53min/km
36 km	03:35:17	00:04:08	7m	0m	14.5km/h	04:08min/km
37 km	03:39:11	00:03:54	1m	5m	15.4km/h	03:54min/km

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