29/03/2025
Trail des vues dinantaises - 19-740
Track #1 Trail des vues dinantaises - 19-740
2022-07-31 09:23:19 à 12:22:52
02:59:33
716m
10485 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 19.51km | 6.5km/h | 9.2min/km |
| 3D | 19.77km | 6.6km/h | 9.1min/km |
| Effort | 26.67km | 8.9km/h | 6.7min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 363 | 6.05 | 9.92 | 02:27:21 | |
| 5K | 2395 | 7.98 | 7.52 | 03:14:51 | |
| 10K | 5003 | 8.34 | 7.2 | 02:27:36 | |
| 10M | 8393 | 8.69 | 6.9 | 01:34:03 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:07:50 | 00:07:50 | 40m | 56m | 7.7km/h | 7.8min/km | |
| 2 km | 00:18:24 | 00:10:34 | 85m | 11m | 5.7km/h | 10.6min/km | |
| 3 km | 00:29:22 | 00:10:58 | 30m | 55m | 5.5km/h | 11.0min/km | |
| 4 km | 00:40:49 | 00:11:27 | 33m | 69m | 5.2km/h | 11.5min/km | |
| 5 km | 00:53:04 | 00:12:15 | 112m | 31m | 4.9km/h | 12.3min/km | |
| 6 km | 01:01:26 | 00:08:22 | 37m | 52m | 7.2km/h | 8.4min/km | |
| 7 km | 01:10:30 | 00:09:04 | 35m | 92m | 6.6km/h | 9.1min/km | |
| 8 km | 01:20:28 | 00:09:58 | 63m | 4m | 6.0km/h | 10.0min/km | |
| 9 km | 01:29:10 | 00:08:42 | 46m | 23m | 6.9km/h | 8.7min/km | |
| 10 km | 01:35:38 | 00:06:28 | 1m | 67m | 9.3km/h | 6.5min/km | |
| 11 km | 01:45:57 | 00:10:19 | 66m | 0m | 5.8km/h | 10.3min/km | |
| 12 km | 01:52:58 | 00:07:01 | 6m | 55m | 8.6km/h | 7.0min/km | |
| 13 km | 02:02:28 | 00:09:30 | 0m | 74m | 6.3km/h | 9.5min/km | |
| 14 km | 02:12:21 | 00:09:53 | 59m | 1m | 6.1km/h | 9.9min/km | |
| 15 km | 02:21:03 | 00:08:42 | 37m | 2m | 6.9km/h | 8.7min/km | |
| 16 km | 02:29:31 | 00:08:28 | 18m | 9m | 7.1km/h | 8.5min/km | |
| 17 km | 02:37:41 | 00:08:10 | 12m | 3m | 7.4km/h | 8.2min/km | |
| 18 km | 02:45:40 | 00:07:59 | 2m | 11m | 7.5km/h | 8.0min/km | |
| 19 km | 02:52:55 | 00:07:15 | 0m | 78m | 8.3km/h | 7.3min/km |

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