04/07/2025
Activité actuelle: 03 JUIL 2025 11:41
Track #1 Activité actuelle: 03 JUIL 2025 11:41
2025-07-03 11:41:15 à 16:04:13
04:22:58
290m
1275 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 16.96km | 3.9km/h | 15.5min/km |
| 3D | 17.03km | 3.9km/h | 15.4min/km |
| Effort | 19.86km | 4.5km/h | 13.2min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 736 | 12.27 | 4.89 | 05:08:04 | |
| 5K | 3894 | 12.98 | 4.62 | 02:54:00 | |
| 10K | 8225 | 13.71 | 4.38 | 02:58:57 | |
| 10M | 14891 | 15.42 | 3.89 | 01:13:02 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:15:43 | 00:15:43 | 21m | 26m | 3.8km/h | 15.7min/km | |
| 2 km | 00:30:04 | 00:14:21 | 16m | 0m | 4.2km/h | 14.4min/km | |
| 3 km | 00:45:05 | 00:15:01 | 46m | 0m | 4.0km/h | 15.0min/km | |
| 4 km | 00:58:04 | 00:12:59 | 10m | 6m | 4.6km/h | 13.0min/km | |
| 5 km | 01:13:31 | 00:15:27 | 5m | 3m | 3.9km/h | 15.5min/km | |
| 6 km | 01:51:42 | 00:38:11 | 68m | 7m | 1.6km/h | 38.2min/km | |
| 7 km | 02:04:51 | 00:13:09 | 14m | 4m | 4.6km/h | 13.2min/km | |
| 8 km | 02:17:28 | 00:12:37 | 15m | 5m | 4.8km/h | 12.6min/km | |
| 9 km | 02:31:03 | 00:13:35 | 2m | 18m | 4.4km/h | 13.6min/km | |
| 10 km | 02:44:09 | 00:13:06 | 0m | 35m | 4.6km/h | 13.1min/km | |
| 11 km | 02:57:24 | 00:13:15 | 10m | 9m | 4.5km/h | 13.3min/km | |
| 12 km | 03:13:20 | 00:15:56 | 55m | 37m | 3.8km/h | 15.9min/km | |
| 13 km | 03:26:18 | 00:12:58 | 12m | 27m | 4.6km/h | 13.0min/km | |
| 14 km | 03:39:49 | 00:13:31 | 12m | 32m | 4.4km/h | 13.5min/km | |
| 15 km | 03:56:35 | 00:16:46 | 0m | 51m | 3.6km/h | 16.8min/km | |
| 16 km | 04:09:52 | 00:13:17 | 6m | 17m | 4.5km/h | 13.3min/km |
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