11/08/2025
10 km adeps 2025-21786596
Track #1 10 km adeps 2025-21786596
2025-06-30 17:08:09 à 20:13:17
03:05:08
160m
313 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 9.17km | 3.0km/h | 20.2min/km |
| 3D | 9.21km | 3.0km/h | 20.1min/km |
| Effort | 10.77km | 3.5km/h | 17.2min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 884 | 14.73 | 4.07 | 02:26:24 | |
| 5K | 5699 | 19 | 3.16 | 02:26:24 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:21:28 | 00:21:28 | 15m | 4m | 2.8km/h | 21.5min/km | |
| 2 km | 00:40:19 | 00:18:51 | 11m | 16m | 3.2km/h | 18.9min/km | |
| 3 km | 01:01:29 | 00:21:10 | 39m | 7m | 2.8km/h | 21.2min/km | |
| 4 km | 01:21:48 | 00:20:19 | 14m | 6m | 3.0km/h | 20.3min/km | |
| 5 km | 01:41:01 | 00:19:13 | 8m | 19m | 3.1km/h | 19.2min/km | |
| 6 km | 02:00:40 | 00:19:39 | 12m | 40m | 3.1km/h | 19.7min/km | |
| 7 km | 02:20:20 | 00:19:40 | 15m | 24m | 3.1km/h | 19.7min/km | |
| 8 km | 02:41:55 | 00:21:35 | 1m | 45m | 2.8km/h | 21.6min/km | |
| 9 km | 03:00:54 | 00:18:59 | 22m | 5m | 3.2km/h | 19.0min/km |
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