11/08/2025
15 km adeps 2025-21786729
Track #1 15 km adeps 2025-21786729
2025-06-30 17:07:50 à 21:51:08
04:43:18
259m
191 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 14.11km | 3.0km/h | 20.1min/km |
| 3D | 14.14km | 3.0km/h | 20.0min/km |
| Effort | 16.69km | 3.5km/h | 17.0min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 258 | 4.3 | 13.95 | 03:36:37 | |
| 5K | 4660 | 15.53 | 3.86 | 03:36:37 | |
| 10K | 11755 | 19.59 | 3.06 | 02:14:49 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:21:26 | 00:21:26 | 15m | 5m | 2.8km/h | 21.4min/km | |
| 2 km | 00:40:36 | 00:19:10 | 10m | 16m | 3.1km/h | 19.2min/km | |
| 3 km | 01:01:55 | 00:21:19 | 27m | 6m | 2.8km/h | 21.3min/km | |
| 4 km | 01:23:53 | 00:21:58 | 23m | 0m | 2.7km/h | 22.0min/km | |
| 5 km | 01:47:18 | 00:23:25 | 67m | 0m | 2.6km/h | 23.4min/km | |
| 6 km | 02:07:02 | 00:19:44 | 13m | 5m | 3.0km/h | 19.7min/km | |
| 7 km | 02:38:22 | 00:31:20 | 0m | 17m | 1.9km/h | 31.3min/km | |
| 8 km | 02:43:45 | 00:05:23 | 0m | 10m | 11.2km/h | 5.4min/km | |
| 9 km | 03:02:24 | 00:18:39 | 0m | 87m | 3.2km/h | 18.7min/km | |
| 10 km | 03:21:39 | 00:19:15 | 54m | 13m | 3.1km/h | 19.3min/km | |
| 11 km | 03:43:20 | 00:21:41 | 14m | 23m | 2.8km/h | 21.7min/km | |
| 12 km | 04:01:48 | 00:18:28 | 2m | 37m | 3.3km/h | 18.5min/km | |
| 13 km | 04:21:37 | 00:19:49 | 10m | 6m | 3.0km/h | 19.8min/km | |
| 14 km | 04:40:53 | 00:19:16 | 7m | 43m | 3.1km/h | 19.3min/km |
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