Ben-Ahin - 19.1 - 567

Track #1 Ben-Ahin - 19.1 - 567

	Distance	Vitesse	Allure
2D	18.92km	4.9km/h	12:13min/km
3D	19.00km	4.9km/h	12:09min/km
Effort	23.89km	6.2km/h	09:40min/km

Dénivelé

Meilleurs temps

Distance	Temps	Allure	Vitesse	Début du segement	Vitesse
1K	541	9.02	6.65	02:22:36
5K	3288	10.96	5.47	02:04:40
10K	6910	11.52	5.21	01:45:49
10M	11588	12	5	01:08:06

Temps intermédiaires

bn-table

km	Temps total	Temps en dép.	Up	Down	Vitesse	Pace
1 km	00:13:15	00:13:15	28m	2m	4.5km/h	13:15min/km
2 km	00:25:30	00:12:15	38m	2m	4.9km/h	12:15min/km
3 km	00:36:11	00:10:41	28m	2m	5.6km/h	10:41min/km
4 km	00:48:49	00:12:38	29m	0m	4.8km/h	12:38min/km
5 km	01:04:44	00:15:55	49m	2m	3.8km/h	15:55min/km
6 km	01:14:48	00:10:04	5m	2m	6.0km/h	10:04min/km
7 km	01:25:44	00:10:56	0m	3m	5.5km/h	10:56min/km
8 km	01:36:18	00:10:34	0m	17m	5.7km/h	10:34min/km
9 km	01:48:26	00:12:08	14m	15m	5.0km/h	12:08min/km
10 km	01:59:52	00:11:26	0m	112m	5.3km/h	11:26min/km
11 km	02:12:34	00:12:42	30m	19m	4.7km/h	12:42min/km
12 km	02:23:13	00:10:39	0m	37m	5.6km/h	10:39min/km
13 km	02:35:40	00:12:27	8m	14m	4.8km/h	12:27min/km
14 km	02:47:48	00:12:08	99m	25m	5.0km/h	12:08min/km
15 km	03:03:42	00:15:54	45m	77m	3.8km/h	15:54min/km
16 km	03:15:19	00:11:37	48m	51m	5.2km/h	11:37min/km
17 km	03:27:24	00:12:05	45m	46m	5.0km/h	12:05min/km
18 km	03:40:41	00:13:17	30m	13m	4.5km/h	13:17min/km

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