29/07/2021
Tracé actuel: 05 AVR 2015 10:38
Track #1 Tracé actuel: 05 AVR 2015 10:38
2015-04-05 10:38:05 à 12:44:22
02:06:17
436m
676 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 10.71km | 5.1km/h | 11.8min/km |
| 3D | 10.80km | 5.1km/h | 11.7min/km |
| Effort | 15.07km | 7.2km/h | 8.4min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 551 | 9.18 | 6.53 | 01:52:19 | |
| 5K | 3063 | 10.21 | 5.88 | 01:48:36 | |
| 10K | 6929 | 11.55 | 5.2 | 01:10:05 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:13:46 | 00:13:46 | 91m | 0m | 4.4km/h | 13.8min/km | |
| 2 km | 00:30:50 | 00:17:04 | 52m | 34m | 3.5km/h | 17.1min/km | |
| 3 km | 00:44:53 | 00:14:03 | 46m | 32m | 4.3km/h | 14.1min/km | |
| 4 km | 00:55:44 | 00:10:51 | 67m | 0m | 5.5km/h | 10.9min/km | |
| 5 km | 01:05:07 | 00:09:23 | 15m | 14m | 6.4km/h | 9.4min/km | |
| 6 km | 01:15:38 | 00:10:31 | 29m | 43m | 5.7km/h | 10.5min/km | |
| 7 km | 01:26:36 | 00:10:58 | 40m | 8m | 5.5km/h | 11.0min/km | |
| 8 km | 01:37:04 | 00:10:28 | 12m | 51m | 5.7km/h | 10.5min/km | |
| 9 km | 01:48:58 | 00:11:54 | 70m | 16m | 5.0km/h | 11.9min/km | |
| 10 km | 01:59:36 | 00:10:38 | 13m | 67m | 5.6km/h | 10.6min/km |

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