03/10/2024
Gives - 20 - 600 - (Trail de la cochonne 2024)
Track #1 Gives - 20 - 600 - (Trail de la cochonne 2024)
2024-10-03 16:10:39 à 18:40:48
02:30:09
546m
662 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 19.98km | 8.0km/h | 7.5min/km |
| 3D | 20.15km | 8.1km/h | 7.5min/km |
| Effort | 25.44km | 10.2km/h | 5.9min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 359 | 5.98 | 10.03 | 02:43:39 | |
| 5K | 2167 | 7.22 | 8.31 | 02:46:37 | |
| 10K | 4418 | 7.36 | 8.15 | 01:11:14 | |
| 10M | 7206 | 7.46 | 8.04 | 01:25:24 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:08:00 | 00:08:00 | 5m | 59m | 7.5km/h | 8.0min/km | |
| 2 km | 00:15:13 | 00:07:13 | 20m | 6m | 8.3km/h | 7.2min/km | |
| 3 km | 00:22:40 | 00:07:27 | 62m | 9m | 8.1km/h | 7.5min/km | |
| 4 km | 00:30:15 | 00:07:35 | 40m | 13m | 7.9km/h | 7.6min/km | |
| 5 km | 00:38:00 | 00:07:45 | 6m | 49m | 7.7km/h | 7.8min/km | |
| 6 km | 00:45:07 | 00:07:07 | 17m | 38m | 8.4km/h | 7.1min/km | |
| 7 km | 00:52:44 | 00:07:37 | 85m | 0m | 7.9km/h | 7.6min/km | |
| 8 km | 01:00:19 | 00:07:35 | 6m | 38m | 7.9km/h | 7.6min/km | |
| 9 km | 01:07:53 | 00:07:34 | 21m | 15m | 7.9km/h | 7.6min/km | |
| 10 km | 01:15:10 | 00:07:17 | 27m | 46m | 8.2km/h | 7.3min/km | |
| 11 km | 01:22:39 | 00:07:29 | 21m | 8m | 8.0km/h | 7.5min/km | |
| 12 km | 01:30:13 | 00:07:34 | 33m | 3m | 7.9km/h | 7.6min/km | |
| 13 km | 01:37:43 | 00:07:30 | 22m | 9m | 8.0km/h | 7.5min/km | |
| 14 km | 01:46:30 | 00:08:47 | 42m | 6m | 6.8km/h | 8.8min/km | |
| 15 km | 01:53:15 | 00:06:45 | 13m | 17m | 8.9km/h | 6.8min/km | |
| 16 km | 02:00:28 | 00:07:13 | 9m | 82m | 8.3km/h | 7.2min/km | |
| 17 km | 02:08:42 | 00:08:14 | 47m | 4m | 7.3km/h | 8.2min/km | |
| 18 km | 02:15:31 | 00:06:49 | 22m | 39m | 8.8km/h | 6.8min/km | |
| 19 km | 02:22:36 | 00:07:05 | 11m | 50m | 8.5km/h | 7.1min/km |

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