15/04/2023
27 km birsmoise sur TraceDeTrail.fr
Track #1 27 km birsmoise sur TraceDeTrail.fr
2000-01-01 03:24:56 à 05:51:06
02:26:10
873m
878 points
| Distance | Vitesse | Allure | |
|---|---|---|---|
| 2D | 27.62km | 11.3km/h | 5.3min/km |
| 3D | 27.75km | 11.4km/h | 5.3min/km |
| Effort | 36.35km | 14.9km/h | 4.0min/km |
Dénivelé
meilleurs temps
| Distance | Temps | Allure | Vitesse | Début du segement | Vitesse |
|---|---|---|---|---|---|
| 1K | 223 | 3.72 | 16.14 | 01:07:30 | |
| 5K | 1436 | 4.79 | 12.53 | 02:52:00 | |
| 10K | 3025 | 5.04 | 11.9 | 02:34:40 | |
| 10M | 5033 | 5.21 | 11.51 | 01:45:00 | |
| 20K | 6198 | 5.17 | 11.62 | 01:32:40 | |
| Semi | 6523 | 5.15 | 11.64 | 01:27:20 |
Temps intermédiaires
| km | Temps total | Temps en dép. | Up | Down | Vitesse | Pace | |
|---|---|---|---|---|---|---|---|
| 1 km | 00:07:31 | 00:07:31 | 46m | 32m | 8.0km/h | 7.5min/km | |
| 2 km | 00:11:16 | 00:03:45 | 37m | 13m | 16.0km/h | 3.8min/km | |
| 3 km | 00:16:05 | 00:04:49 | 7m | 37m | 12.5km/h | 4.8min/km | |
| 4 km | 00:22:49 | 00:06:44 | 25m | 18m | 8.9km/h | 6.7min/km | |
| 5 km | 00:28:22 | 00:05:33 | 20m | 56m | 10.8km/h | 5.6min/km | |
| 6 km | 00:33:28 | 00:05:06 | 45m | 20m | 11.8km/h | 5.1min/km | |
| 7 km | 00:38:51 | 00:05:23 | 51m | 42m | 11.2km/h | 5.4min/km | |
| 8 km | 00:43:04 | 00:04:13 | 21m | 35m | 14.2km/h | 4.2min/km | |
| 9 km | 00:48:30 | 00:05:26 | 21m | 39m | 11.0km/h | 5.4min/km | |
| 10 km | 00:53:16 | 00:04:46 | 18m | 18m | 12.6km/h | 4.8min/km | |
| 11 km | 00:58:22 | 00:05:06 | 55m | 9m | 11.8km/h | 5.1min/km | |
| 12 km | 01:03:34 | 00:05:12 | 34m | 26m | 11.5km/h | 5.2min/km | |
| 13 km | 01:08:44 | 00:05:10 | 15m | 73m | 11.6km/h | 5.2min/km | |
| 14 km | 01:13:41 | 00:04:57 | 23m | 24m | 12.1km/h | 5.0min/km | |
| 15 km | 01:19:51 | 00:06:10 | 36m | 18m | 9.7km/h | 6.2min/km | |
| 16 km | 01:25:32 | 00:05:41 | 38m | 9m | 10.6km/h | 5.7min/km | |
| 17 km | 01:31:38 | 00:06:06 | 57m | 41m | 9.8km/h | 6.1min/km | |
| 18 km | 01:37:28 | 00:05:50 | 59m | 32m | 10.3km/h | 5.8min/km | |
| 19 km | 01:42:00 | 00:04:32 | 13m | 16m | 13.2km/h | 4.5min/km | |
| 20 km | 01:47:35 | 00:05:35 | 14m | 64m | 10.8km/h | 5.6min/km | |
| 21 km | 01:52:43 | 00:05:08 | 39m | 37m | 11.7km/h | 5.1min/km | |
| 22 km | 01:57:31 | 00:04:48 | 48m | 18m | 12.5km/h | 4.8min/km | |
| 23 km | 02:02:39 | 00:05:08 | 39m | 50m | 11.7km/h | 5.1min/km | |
| 24 km | 02:07:19 | 00:04:40 | 38m | 13m | 12.9km/h | 4.7min/km | |
| 25 km | 02:12:17 | 00:04:58 | 22m | 44m | 12.1km/h | 5.0min/km | |
| 26 km | 02:16:55 | 00:04:38 | 6m | 44m | 13.0km/h | 4.6min/km | |
| 27 km | 02:22:25 | 00:05:30 | 29m | 20m | 10.9km/h | 5.5min/km |

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